Walk and Talk
Walking in nature offers powerful mental health benefits—it can ease anxiety, lift mood, and bring clarity. On the Steinberger Slough Trail in Redwood Shores, the still water, open sky, and steady rhythm of our steps invite calm, reflection, and deeper connection. Moving side by side allows thoughts and emotions to surface more naturally, creating space for insight, integration, and healing.
After Meeting with Me
My hope and wish is you will feel a little more spacious inside—relieved, refreshed, and more connected to yourself and the world around you. Healing doesn’t happen all at once; it unfolds gently, like layers peeling back to reveal the clarity, joy, and wholeness already within you. Together, we’ll move at your speed with curiosity and care, as each step brings you closer to your truest self.